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Real Food Resources
Cookbooks, Great Reads, Must watch Doc's, Ted Talks & More...
Healthy Foodie Cookbooks
Spilling The Beans
Cooking Beans Everyday
By Julie Van Rosendaal & Sue Duncan
Recommended Reads
About Processed Food & Refined Sugars
How to Eat:
All Your Food and Diet Questions Answered
Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need
Recommended Reads
Refined Sugars, Cravings & Food Addiction
The Hacking of the American Mind
By Dr. Robert Lustig
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.
Recommended Reads
Overall Wellness Books & Self Improvement
The Healthy Brain
Aileen Burford-Mason PhD
Optimize Brain Power at Any Age
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1) Receive a Free 30-Minute Evaluation
2) A Customized Meal Plan Designed for You
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Ted Talks to Take In
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