Serves 2
Ingredients
1 Banana
¾ to 1 cup mixed frozen berries of choice (I like blueberries, cranberries and cherries)
2/3 cup rolled oats
2 Ounce walnuts or use 1 heaping tablespoon natural nut butter
4-5 teaspoons whole chia seeds
2-3 teaspoons ground flax
½ teaspoon cinnamon
¼ to ½ teaspoon pure vanilla extract
Pinch of salt
½ to 1 cup milk or dairy alternative such as unsweetened almond or oat milk
Additional walnuts and fresh or frozen berries for garnish before serving
Directions:
Pulse using blender to combine all ingredients until you have desired texture. I prefer to keep it somewhat chunky
Pour mixture into wide mouth mason jar or Tupperware container
Refrigerate over night
Garnish with additional walnuts and fruit of choice
Mixed Berry & Banana Chia Oat Breakfast
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Contact Tony@ModaNutrition.com
